<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6212412973769741321</id><updated>2012-02-15T22:44:51.931-08:00</updated><title type='text'>.</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>57</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-1944509430647839668</id><published>2008-12-15T08:51:00.000-08:00</published><updated>2008-12-15T08:55:05.714-08:00</updated><title type='text'>Novo Record do Mundo</title><content type='html'>Mais uma vez foi batido o record do mundo de dificuldade em uma só passagem, a proeza pertence ao ginasta americano Kalon Ludvigson. O record situa-se agora nos 14.8 e foi alcançado nos Jogos Pan-Amaricanos que se disputaram recentemente em Buenos Aires (Argentina)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.tumblingfrance.com/fr/video/207_ami"&gt;http://www.tumblingfrance.com/fr/video/207_ami&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-1944509430647839668?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/1944509430647839668/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=1944509430647839668' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1944509430647839668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1944509430647839668'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/12/novo-record-do-mundo.html' title='Novo Record do Mundo'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8094714954220820521</id><published>2008-12-09T06:09:00.001-08:00</published><updated>2008-12-09T06:18:00.250-08:00</updated><title type='text'>Novos Videos</title><content type='html'>Depois de alguns meses de ausência, aqui voltamos a colocar alguns videos dos nossos ultimos treinos.&lt;br /&gt;&lt;br /&gt;Joana Pereira&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/KU1OHWcJOYI&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/KU1OHWcJOYI&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Ana Oliveira&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-tHj1WDK43Q&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/-tHj1WDK43Q&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Bernardo Gomes&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vbx8V2JzTuA&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vbx8V2JzTuA&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Diogo Corte Real&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Ua3K1354tKs&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Ua3K1354tKs&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Diogo Pereira&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/qKo7rhoIsUM&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/qKo7rhoIsUM&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Martim Bastos&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/5BYKJOtl_aA&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/5BYKJOtl_aA&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Miguel Sousa&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_euoQQi5d10&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_euoQQi5d10&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Paulo Cruz&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/mNolO3ltwyg&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/mNolO3ltwyg&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Pedro Fontes&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/E0b_g_qwBhs&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/E0b_g_qwBhs&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Pedro Gomes&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zlcVfCgN_S8&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zlcVfCgN_S8&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Tatiana Murteira&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/P3c4MQIUf50&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/P3c4MQIUf50&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Francisco Serrano&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/HAm65PVBKls&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/HAm65PVBKls&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Daniel Rosado&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/S44Q_pUPxVA&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/S44Q_pUPxVA&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Joana Bragança&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vL_d1CQPL8E&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vL_d1CQPL8E&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;André Dias&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vlQNSEd4eYY&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vlQNSEd4eYY&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8094714954220820521?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8094714954220820521/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8094714954220820521' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8094714954220820521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8094714954220820521'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/12/novos-videos.html' title='Novos Videos'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-7152256055521042752</id><published>2008-09-29T05:46:00.000-07:00</published><updated>2008-09-29T05:54:24.530-07:00</updated><title type='text'>Loulé Cup 2008</title><content type='html'>Aqui ficam os resultados referentes à competição do passado fim-de-semana.&lt;br /&gt;&lt;br /&gt;Paulo Cruz, consegue um brilhante primeiro lugar na primeira Loulé Cup em Tumbling.&lt;br /&gt;O nosso ginasta em representação da Selecção Nacional, consegue a realização de 4 séries de excelente nível obtendo o lugar mais alto do pódio.&lt;br /&gt;&lt;br /&gt;Martim Bastos, após de umas preliminares de excelente nível, batendo todos os seus recordes pessoais consegue uma excelente 9ª posição. No entanto, após uma lesão de um dos finalistas entra como reserva na final. Na final não conseguiu repetir o que fez na final, não indo além do 8º lugar. No entanto fica uma palavra de muitos parabéns para este nosso ginasta.&lt;br /&gt;&lt;br /&gt;Miguel Sousa, após um erro grave na série 2 das preliminares, não consegue a entrada na final.&lt;br /&gt;&lt;br /&gt;Brevemente, tentaremos colocar os vídeos desta competição.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-7152256055521042752?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/7152256055521042752/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=7152256055521042752' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7152256055521042752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7152256055521042752'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/09/loul-cup-2008.html' title='Loulé Cup 2008'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-807269060287446373</id><published>2008-09-10T02:33:00.000-07:00</published><updated>2008-09-23T05:16:03.757-07:00</updated><title type='text'>ZAIA</title><content type='html'>Mais um video do ZAIA.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/27IYPkLHBg4&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/27IYPkLHBg4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Aqui fica o vieo promocional do Show ZAIA, onde o nosso amigo Nuno Fernandes se encontra.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xBbuWMzOAi4&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/xBbuWMzOAi4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_PXNSLtA2KL0/SMeUuvx0euI/AAAAAAAAAnI/hsaeNJkRfdc/s1600-h/Nuno.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5244323821916551906" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/SMeUuvx0euI/AAAAAAAAAnI/hsaeNJkRfdc/s320/Nuno.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Foi com grande orgulho que ontem recebemos no nosso ginásio uma prenda fantástica dos nossos amigos Nuno Fernandes e Ana Conde.&lt;br /&gt;&lt;br /&gt;Estes nossos amigos, como sempre, com mais uma atitude de grande amizade, mandaram-nos um folheto do Show do Cirque du Soleil "ZAIA". Espectáculo onde o nosso amigo Nuno Fernandes tem uma participação fantástica a avaliar por pessoas que já foram ver o show.&lt;br /&gt;&lt;br /&gt;Desde já fica um grande agradecimento pelo gesto destes nossos amigos, disponibilizando o folheto no nosso blog para quem quiser consultar. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-807269060287446373?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/807269060287446373/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=807269060287446373' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/807269060287446373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/807269060287446373'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/09/zaia.html' title='ZAIA'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PXNSLtA2KL0/SMeUuvx0euI/AAAAAAAAAnI/hsaeNJkRfdc/s72-c/Nuno.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-3470245806827587628</id><published>2008-09-04T05:25:00.000-07:00</published><updated>2008-09-04T07:03:02.952-07:00</updated><title type='text'>APANHADOS ESTÁGIO WAKEFIELD</title><content type='html'>Aqui ficam algumas brincadeiras engraçadas nos momentos de descanso no Estágio que realizámos em Wakefield.&lt;br /&gt;&lt;br /&gt;Miguel Sousa&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Iz1MrlD1Y00&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Iz1MrlD1Y00&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Martim Bastos&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/FPlXMAv3pgM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/FPlXMAv3pgM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;E agora uma surpresa...&lt;br /&gt;&lt;br /&gt;Adivinhem quem é ele.....&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/CE_fQwdrJic"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/CE_fQwdrJic" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-3470245806827587628?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/3470245806827587628/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=3470245806827587628' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3470245806827587628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3470245806827587628'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/09/apanhados-estgio-wakefield.html' title='APANHADOS ESTÁGIO WAKEFIELD'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-7186260267292366064</id><published>2008-08-19T14:49:00.000-07:00</published><updated>2008-08-19T15:23:33.546-07:00</updated><title type='text'>Estágio Wakefield - Final</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_PXNSLtA2KL0/SKtAVhgl7wI/AAAAAAAAAjI/HtyVNgVRbu4/s1600-h/DSC00726.JPG"&gt;&lt;img style="margin: 0px auto 10px; 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	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Tabela normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin-top:0cm; 	mso-para-margin-right:0cm; 	mso-para-margin-bottom:10.0pt; 	mso-para-margin-left:0cm; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p style="text-align: justify;" class="MsoNormal"&gt;Pois é, tudo o que é bom acaba depressa.&lt;br /&gt;&lt;br /&gt;Terminou ontem o nosso estágio no Wakefield Gym Club. Queremos desde já agradecer a todos os que tornaram possível esta fabulosa experiência com uma escola de referência no Tumbling mundial. No entanto queremos deixar uma palavra de agradecimento a algumas pessoas: Craig Louther, Zoe Styles e Pedro Nascimento; sem estas pessoas toda a evolução que conseguimos nunca teria sido possível.&lt;br /&gt;&lt;br /&gt;Agora com a certeza que vamos continuar a trabalhar arduamente para nos tornar melhores saltadores cada dia, queremos também incutir nos nossos jovens toda a alegria e vontade de fazer mais casa dia que passa, que nos foi transmitido aqui.&lt;br /&gt;&lt;br /&gt;Aqui ficam, mais algumas fotos.&lt;/p&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Os treinos recomeçam no nosso ginásio no dia 25 de Agosto.&lt;br /&gt;&lt;/div&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;Até lá, força Tumbling LGC.&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/tumblingcoach/EstGioWakefield2"&gt;&lt;img src="http://lh6.ggpht.com/tumblingcoach/SKs_iNL7GbE/AAAAAAAAAnE/cd20PIoyOUo/s160-c/EstGioWakefield2.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/tumblingcoach/EstGioWakefield2" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;Estágio Wakefield - 2&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-7186260267292366064?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/7186260267292366064/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=7186260267292366064' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7186260267292366064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7186260267292366064'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/08/estgio-wakefield-final.html' title='Estágio Wakefield - Final'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_PXNSLtA2KL0/SKtAVhgl7wI/AAAAAAAAAjI/HtyVNgVRbu4/s72-c/DSC00726.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-4012052939426612944</id><published>2008-08-17T14:06:00.000-07:00</published><updated>2008-08-17T14:11:44.524-07:00</updated><title type='text'>Videos Wakefield - 3</title><content type='html'>Martim Bastos&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/EgWA5qQOE80"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/EgWA5qQOE80" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Frederico Rodrigues&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/Coyx891DhDc"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/Coyx891DhDc" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-4012052939426612944?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/4012052939426612944/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=4012052939426612944' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4012052939426612944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4012052939426612944'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/08/videos-wakefield-3.html' title='Videos Wakefield - 3'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-5702831461580759450</id><published>2008-08-16T13:12:00.000-07:00</published><updated>2008-08-16T13:33:03.813-07:00</updated><title type='text'>Videos Wakefield - 2</title><content type='html'>Paulo Cruz&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/ua5gBRhqD90"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/ua5gBRhqD90" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Miguel Sousa&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/y3Kh4ZfNbxE"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/y3Kh4ZfNbxE" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Denise Pieters&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/ajCkRWz00L4"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/ajCkRWz00L4" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Frederico Rodrigues&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/3HrKKZa6OMc"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/3HrKKZa6OMc" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Raquel Pinto&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/Lfaj7ufa4t8"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/Lfaj7ufa4t8" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;André Jeremias&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/_rUU7AUtPmw"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/_rUU7AUtPmw" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-5702831461580759450?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/5702831461580759450/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=5702831461580759450' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/5702831461580759450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/5702831461580759450'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/08/videos-wakefield-2.html' title='Videos Wakefield - 2'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2728524827162195453</id><published>2008-08-12T14:49:00.000-07:00</published><updated>2008-08-12T15:06:00.589-07:00</updated><title type='text'>Vídeos Wakefield</title><content type='html'>Denise Pieters&lt;br /&gt;&lt;br /&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/r9gNeLRBnqA"&gt;&lt;br /&gt;   &lt;embed src="http://www.youtube.com/v/r9gNeLRBnqA" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;  &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Paulo Cruz&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/UvV7BYMP3B0"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/UvV7BYMP3B0" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Martim Bastos&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/NIds6Ao28dA"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/NIds6Ao28dA" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Miguel Sousa&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/COyKp0ogO6E"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/COyKp0ogO6E" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;André Jeremias&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/k1IgR-W6ID8"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/k1IgR-W6ID8" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2728524827162195453?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2728524827162195453/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2728524827162195453' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2728524827162195453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2728524827162195453'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/08/vdeos-wakefield.html' title='Vídeos Wakefield'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8760227982814454738</id><published>2008-08-12T06:08:00.000-07:00</published><updated>2008-08-12T06:23:53.088-07:00</updated><title type='text'>Estágio Wakefield</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_PXNSLtA2KL0/SKGOtG3_KLI/AAAAAAAAAhk/eng7XJmIoLM/s1600-h/DSC00681.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5233621147571923122" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_PXNSLtA2KL0/SKGOtG3_KLI/AAAAAAAAAhk/eng7XJmIoLM/s320/DSC00681.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;Como anunciado, um grupo de amigos resolveram juntar-se e viajar até Wakefield (Inglaterra) para realizar um estágio, com o intuito de melhorar as nossas formas de trabalho.&lt;br /&gt;&lt;br /&gt;Estão presentes neste estágio os ginastas da Sociedade Filarmónica Estrela Moitense: Raquel Pinto, Frederico Rodrigues e André Jeremias; os ginastas do Lisboa Ginásio Clube: Paulo Cruz, Miguel Sousa e Martim Bastos e a ginasta da Associação Académica de Coimbra: Denise Pieters. São acompanhados pelos treinadores Luís Nunes (SFEM), Eduardo Mendes e Pedro Nascimento (LGC).&lt;br /&gt;&lt;br /&gt;Estamos a trabalhar com treinos Bi-Diários de 3 horas cada um, juntamente com as ginastas do Wakefield Gym Club. Estamos a tentar (e a conseguir) seguir o fantástico ritmo que estes saltadores têm.&lt;br /&gt;&lt;br /&gt;Os treinos têm-se caracterizado por bastante condição física, muita flexibilidade e sobretudo muito trabalho de Pista para fosso e Fast Track para fosso.&lt;br /&gt;&lt;br /&gt;Apesar do cansaço, todos os saltadores têm-se aplicado afincadamente para superar as suas dificuldades e evoluírem, desde já os nossos parabéns.&lt;br /&gt;&lt;br /&gt;Para o sucesso deste estágio o muito tem contribuído a ajuda do nosso amigo e treinador do Lisboa Ginásio Clube Pedro Nascimento, que tem passado aqui os últimos 2 meses a realizar um estágio.&lt;br /&gt;&lt;br /&gt;Tentaremos colocar vídeos dos treinos logo que possível. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="WIDTH: 194px"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="BACKGROUND: url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left 50%; HEIGHT: 194px" align="middle"&gt;&lt;a href="http://picasaweb.google.com/tumblingcoach/EstGioWakefield"&gt;&lt;img style="MARGIN: 1px 0px 0px 4px" height="160" src="http://lh5.ggpht.com/tumblingcoach/SKGKeSBT7dE/AAAAAAAAAhY/6h4vjKIDJv4/s160-c/EstGioWakefield.jpg" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="FONT-SIZE: 11px; FONT-FAMILY: arial,sans-serif; TEXT-ALIGN: center"&gt;&lt;a style="FONT-WEIGHT: bold; COLOR: #4d4d4d; TEXT-DECORATION: none" href="http://picasaweb.google.com/tumblingcoach/EstGioWakefield"&gt;Estágio Wakefield&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8760227982814454738?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8760227982814454738/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8760227982814454738' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8760227982814454738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8760227982814454738'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/08/estgio-wakefield.html' title='Estágio Wakefield'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PXNSLtA2KL0/SKGOtG3_KLI/AAAAAAAAAhk/eng7XJmIoLM/s72-c/DSC00681.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-1620864831102749195</id><published>2008-08-02T12:51:00.000-07:00</published><updated>2008-08-02T13:13:16.242-07:00</updated><title type='text'>Contagem Decrescente para Wakefield</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_rX-TFd9-54E/SJS9c98xQnI/AAAAAAAAACk/fdYg2It4TIs/s1600-h/calendario.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 161px; height: 108px;" src="http://bp2.blogger.com/_rX-TFd9-54E/SJS9c98xQnI/AAAAAAAAACk/fdYg2It4TIs/s320/calendario.jpg" alt="" id="BLOGGER_PHOTO_ID_5230013372647424626" border="0" /&gt;&lt;/a&gt;Olá amigos, não só eu estou a ter o prazer de vivenciar esta experiência, como começa agora a contagem decrescente para a visita ao Wakefield Gym Club de um grupo de amigos, ginastas e treinadores, que durante 10 dias treinarão também eles neste ginásio. Será sem dúvida uma grande experiência para eles e por isso, apesar de  ir estar aqui com eles, desejo-lhes já a melhor estadia e que retirem o maior proveito possível. A dirigir esta comitiva encontram-se pois os treinadores Eduardo Mendes e Luís Nunes.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;Faltam 5 Dias&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: left;"&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;Até lá continuem a Tumblar...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-1620864831102749195?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/1620864831102749195/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=1620864831102749195' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1620864831102749195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1620864831102749195'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/08/contagem-decrescente.html' title='Contagem Decrescente para Wakefield'/><author><name>nascimboy</name><uri>http://www.blogger.com/profile/04282585682779697078</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_rX-TFd9-54E/SJS9c98xQnI/AAAAAAAAACk/fdYg2It4TIs/s72-c/calendario.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-1363908841659381535</id><published>2008-07-26T11:32:00.000-07:00</published><updated>2008-07-26T12:30:18.927-07:00</updated><title type='text'>Sessão de Treino em Wakefield</title><content type='html'>&lt;div style="text-align: justify;"&gt;Olá amigos...cá estou eu mais uma vez para vos falar um pouco sobre wakefield. Hoje vou falar-vos sobre como está organizada a sessão de treino destes ginastas. Ás 17h00 certissimas começa o treino, todos se concentram na entrada do ginásio munidos dos seus ténis e vontade para dar uma corridinha na pista exterior, nada mais nada menos do que 5 voltas ou então umas quantas mais se fores ginasta de acrobática. Queixas???...que é isso aqui? Todos lutam pelo mesmo objectivo, e se são cinco voltas quer sejas grande ou pequeno corres o mesmo.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Após este aquecimento os ginastas regressam ao ginásio e realizam alongamentos variados mas especialmente direccionados para os membros inferiores (fechos, espargatas, alongamento dos gémeos, pés etc.), esta parte da sessão é sempre um momento de descontracção que puxa a um dedinho de conversa mas depressa se ouve alguem dizer "go on, what are you waiting for...", e em instantes miudos e graúdos que mais parecem ter "molas" nos pés inundam a pista e a fasttrack com tamanha energia e vontade de fazer mais e ir mais além que inevitavelmente todos os dias me faz esboçar um sorriso. Da pista para a fast track ou de forma inversa eles vão passando e sempre que terminam esperam o feedback do treinador mas sempre ansiando em puderem ser os próximos a saltar. Os mais novos muitas vezes vêm comigo trabalhar no "pneu", um sistema que consiste num cinto de elástico e corda, de pressão ajustável parecido com o que temos no "nosso ginásio" e numa câmara de ar de pneu de camião que serve de mini-trampolim mas que é mais fácil de manipular. Também já tive a oportunidade de trabalhar com ginastas no trampolim de forma a que estes se sentissem mais à vontade neste aparelho que não é muito utilizado neste ginásio mas que integra um dos métodos de treino nos estágios nacionais como já mostrei, e que por isso é preciso ganhar algumas bases e transpor alguns receios.&lt;br /&gt;&lt;br /&gt;Após esta parte principal os ginastas passam a uma condição física que abrange quer membros inferiores e superiores quer tronco, com uma grande incidência no fortalecimento da zona abdominal e dos gémeos e quadricípetes. Nesta altura este momento dura cerca de 20 a 25 minutos aos dias de semana e cerca de 45 minutos ao fim de semana, que engloba uma corrida final no exterior.&lt;br /&gt;&lt;br /&gt;E é assim... que estes jovens ginastas se tornam campeões, sim é verdade que eles têm um fosso, sim é verdade que têm uma fast track, mas acima de tudo é a vontade de chegar mais longe que os motiva mais fortemente pois também eles têm os seus receios mas vão vencendo-os aos poucos...especialmente porque sabem que as pessoas que os treinam, quer sejam os seus treinadores ou mesmo eu, querem que eles dêem o seu melhor. Tal como ai no LGC eu, o eduardo e o ricardo trabalhamos para que isso aconteça!&lt;br /&gt;&lt;br /&gt;Não vou embora sem antes deixar aqui algumas fotos de LilleShall que ficaram por mostrar.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_rX-TFd9-54E/SIt5QSvrJGI/AAAAAAAAACc/GlJj7McTGDc/s1600-h/DSC00665.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_rX-TFd9-54E/SIt5QSvrJGI/AAAAAAAAACc/GlJj7McTGDc/s320/DSC00665.JPG" alt="" id="BLOGGER_PHOTO_ID_5227405113310258274" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_rX-TFd9-54E/SIt5QOsIjkI/AAAAAAAAACU/lDGYtBOIui4/s1600-h/DSC00657.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_rX-TFd9-54E/SIt5QOsIjkI/AAAAAAAAACU/lDGYtBOIui4/s320/DSC00657.JPG" alt="" id="BLOGGER_PHOTO_ID_5227405112221666882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;De qualquer forma se tiverem curiosidade em ver os treinos, basta irem ao youtube e escreverem wakefield Gym Club e aparecem alguns videos. Assim me despeço, e admito, já com alguma saudade mas especialmente cheio de vontade de começar uma nova época. continuem a tumblar...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-1363908841659381535?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/1363908841659381535/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=1363908841659381535' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1363908841659381535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1363908841659381535'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/07/sesso-de-treino-em-wakefield.html' title='Sessão de Treino em Wakefield'/><author><name>nascimboy</name><uri>http://www.blogger.com/profile/04282585682779697078</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_rX-TFd9-54E/SIt5QSvrJGI/AAAAAAAAACc/GlJj7McTGDc/s72-c/DSC00665.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-1823280585158640769</id><published>2008-07-20T15:14:00.000-07:00</published><updated>2008-07-20T16:24:59.919-07:00</updated><title type='text'>Nacional Squad do Tumbling de Inglaterra</title><content type='html'>&lt;div align="justify"&gt;É verdade amigos cá estou eu mais uma vez para vos trazer noticias de Inglaterra. Tinha pensado em falar-vos um pouco sobre os treinos no ginásio mas resolvi guardar isso para mais tarde e trazer-vos um pouco daquilo que foi o meu fim de semana, e foi nada mais nada menos do que um estágio com alguns dos elementos que compõem a selecção nacional inglesa Junior e Sénior de Tumbling ou que poderão a vir integrá-la. O estágio decorreu num complexo em LilleShall, constr&lt;a href="http://bp2.blogger.com/_rX-TFd9-54E/SIO8QSiAeoI/AAAAAAAAABM/BNY_giEpveQ/s1600-h/DSC00655.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225226980718312066" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 181px; CURSOR: hand; HEIGHT: 203px" height="199" alt="" src="http://bp2.blogger.com/_rX-TFd9-54E/SIO8QSiAeoI/AAAAAAAAABM/BNY_giEpveQ/s320/DSC00655.JPG" width="176" border="0" /&gt;&lt;/a&gt;uido para albergar uma enorme variedade&lt;a href="http://bp2.blogger.com/_rX-TFd9-54E/SIO8QDil0xI/AAAAAAAAABE/eA5NvLzw9Ps/s1600-h/DSC00654.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225226976694227730" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 191px; CURSOR: hand; HEIGHT: 203px" height="198" alt="" src="http://bp2.blogger.com/_rX-TFd9-54E/SIO8QDil0xI/AAAAAAAAABE/eA5NvLzw9Ps/s320/DSC00654.JPG" width="185" border="0" /&gt;&lt;/a&gt; de desportos e no qual a federação inglesa de ginástica tem instalações. O ginásio onde se realizaram os treinos é composto por duas áreas distintas, uma na qual tem um praticável de competição (acro e artística), os vários aparelhos de artística feminina e masculina, um tapete de rítmica e a nossa tão amada pista de Tumbling.&lt;/div&gt;&lt;p align="justify"&gt;Numa segunda àrea encontram-se os vários aparelhos de artística dirigidos para o fosso ou respectivamente sobre este, uma pista incompleta de Tumbling para o fosso, um trampolim embutido no chão, dirigido também ele para o fosso e um&lt;a href="http://bp2.blogger.com/_rX-TFd9-54E/SIO-KddouVI/AAAAAAAAABc/7BwppntbA5E/s1600-h/DSC00664.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225229079596808530" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 231px; CURSOR: hand; HEIGHT: 239px" height="176" alt="" src="http://bp2.blogger.com/_rX-TFd9-54E/SIO-KddouVI/AAAAAAAAABc/7BwppntbA5E/s320/DSC00664.JPG" width="162" border="0" /&gt;&lt;/a&gt;a Fast Track também ela embutida e dirigida para o fosso. Mas nada como ver as fotos.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5225229898961101570" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 222px; CURSOR: hand; HEIGHT: 250px; TEXT-ALIGN: center" height="258" alt="" src="http://bp0.blogger.com/_rX-TFd9-54E/SIO-6J1TowI/AAAAAAAAABs/x2Y389lSRu4/s320/DSC00652.JPG" width="210" border="0" /&gt;&lt;a href="http://bp2.blogger.com/_rX-TFd9-54E/SIO9yPbxpHI/AAAAAAAAABU/OFnbR-FroMI/s1600-h/DSC00651.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225228663514047602" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="208" alt="" src="http://bp2.blogger.com/_rX-TFd9-54E/SIO9yPbxpHI/AAAAAAAAABU/OFnbR-FroMI/s320/DSC00651.JPG" width="142" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5225229901572461090" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 255px; CURSOR: hand; HEIGHT: 274px; TEXT-ALIGN: center" height="246" alt="" src="http://bp3.blogger.com/_rX-TFd9-54E/SIO-6Tj50iI/AAAAAAAAAB0/pVX8YxvnGXc/s320/DSC00653.JPG" width="211" border="0" /&gt; &lt;p align="justify"&gt;A este estágio estão presentes os treinadores respectivos dos atletas que também intervêm na correcção dos erros dos seus e dos outros ginastas e seguem as orientações do treinador Nacional Craig Lowther. Este projecta nos treinadores e ginastas os objectivos pretendidos. Depois...depois é treino, treino e mais treino. No entanto há sempre no ar uma boa disposição. Assim apresento-vos aqui a foto dos ginastas que compuseram este estágio.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5225232741808010082" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 316px; CURSOR: hand; HEIGHT: 224px; TEXT-ALIGN: center" height="281" alt="" src="http://bp3.blogger.com/_rX-TFd9-54E/SIPBfoQ082I/AAAAAAAAAB8/VOm_cYcO4b4/s320/DSC00667.JPG" width="423" border="0" /&gt; &lt;p align="justify"&gt;Daquilo que vi, há uma muito boa euipa feminina junior, os juniores masculinos têm muita qualidade também e brevemente novas estrelinhas surgirão. quanto aos séniores presentes, podemos contar em ver o Mike a bombar triplo encarpado com full de entrada ou doblefull in doublefull out, ou ver a laura no seu melhor estilo entre duplos empranchados intermédios e FIFO, entre outros Tumblers. Deixo aqui mais estas duas fotos que demonstram a boa disposição com que se passou o fim de semana. Continuem a tumblar e venham espreitando o blog pois não tarda nada aparece ai mais uma noticia fresquinha.. fresquinha...&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5225237964331908834" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 347px; CURSOR: hand; HEIGHT: 282px; TEXT-ALIGN: center" height="277" alt="" src="http://bp2.blogger.com/_rX-TFd9-54E/SIPGPnrjfuI/AAAAAAAAACE/c8IDdoFQqxE/s320/DSC00661.JPG" width="343" border="0" /&gt;&lt;br /&gt;&lt;p align="center"&gt;Zoe, Helen, Peter, Zara, Laura, Mike e Jenny&lt;/p&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225237972743505426" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_rX-TFd9-54E/SIPGQHBCRhI/AAAAAAAAACM/TTMdjkFKPsg/s320/DSC00663.JPG" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Peter, Helen, Zara, Pedro, Mike, Laura e Jenny&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-1823280585158640769?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/1823280585158640769/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=1823280585158640769' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1823280585158640769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1823280585158640769'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/07/nacional-squad-do-tumbling-de.html' title='Nacional Squad do Tumbling de Inglaterra'/><author><name>nascimboy</name><uri>http://www.blogger.com/profile/04282585682779697078</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_rX-TFd9-54E/SIO8QSiAeoI/AAAAAAAAABM/BNY_giEpveQ/s72-c/DSC00655.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-3341176624658876669</id><published>2008-07-14T15:47:00.000-07:00</published><updated>2008-07-20T16:18:17.760-07:00</updated><title type='text'>Wakefield</title><content type='html'>&lt;div align="justify"&gt;olá mais uma vez, hoje resolvi escrever sobre o ginásio e sobre esta cidade pacata que é Wakefield, já que alguns de vocês vão ter a oportunidade de a &lt;a href="http://bp0.blogger.com/_rX-TFd9-54E/SHvcWu2JpiI/AAAAAAAAAAU/52lQ1S7l7go/s1600-h/DSC00643.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223010475956610594" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_rX-TFd9-54E/SHvcWu2JpiI/AAAAAAAAAAU/52lQ1S7l7go/s320/DSC00643.JPG" border="0" /&gt;&lt;/a&gt;conhecer ficam já com uma ideia de como é, e também para os que não vêm poderem matar a curiosidade. Esta cidade tem um centro bastante movimentado cheio de lojas de tudo o que possam imaginar e uma quantidade inimaginável de Pub´s, &lt;a href="http://bp0.blogger.com/_rX-TFd9-54E/SHvcW88gpzI/AAAAAAAAAAc/QsCn2iT-U4E/s1600-h/DSC00624.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223010479741380402" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_rX-TFd9-54E/SHvcW88gpzI/AAAAAAAAAAc/QsCn2iT-U4E/s320/DSC00624.JPG" border="0" /&gt;&lt;/a&gt;no centro encontram-se ainda grandes monumentos de extrema beleza como a catedral de Wakefield ou a câmara municipal (town hall) de que vos deixo aqui umas fotos.&lt;/div&gt;&lt;p align="justify"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="justify"&gt;Afastando-nos do centro, a cerca de 15 minutos a pé encontramos então um enorme parque chamado Thorne Park com uma área de espaço verde utilizada pelos seus habitantes quer faça chuva ou sol. É tambem neste parque que se encontra o complexo com as instalações do wakefield Gym Club que tem no seu interior um ginásio de fitness, uma pista de atletismo coberta e o ginásio de Tumbling e de Acro. &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5223012566693273730" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_rX-TFd9-54E/SHveQbcnYII/AAAAAAAAAAk/XhBcyb_NcSA/s320/DSC00638.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5223012570094381826" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_rX-TFd9-54E/SHveQoHgKwI/AAAAAAAAAAs/pZHMpax5nFM/s320/DSC00631.JPG" border="0" /&gt; &lt;p align="justify"&gt;Como se pode ver na foto, ao lado deste complexo existe também uma pista de atletismo, também ela muito utilizada pelos ginastas deste clube (especialmente quando se portam mal).&lt;br /&gt;&lt;br /&gt;Mas vamos ao que interessa...no ginásio, mais propriamente na zona do Tumbling podemos encontrar 2 pistas, uma completa e a outra sem zona de corrida e ainda uma FastTrack de 18 metros com zona de corrida. Todas elas terminam num fosso, tendo apenas a pista completa uma zona de recepção sempre montada. Mas nada como ver as fotos. &lt;a href="http://bp1.blogger.com/_rX-TFd9-54E/SHvgJRKH0wI/AAAAAAAAAA8/xS7OagdPfJg/s1600-h/DSC00641.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223014642695525122" style="CURSOR: hand" alt="" src="http://bp1.blogger.com/_rX-TFd9-54E/SHvgJRKH0wI/AAAAAAAAAA8/xS7OagdPfJg/s320/DSC00641.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_rX-TFd9-54E/SHvgJDv9V0I/AAAAAAAAAA0/s3nOgDZjGR0/s1600-h/DSC00639.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223014639096125250" style="CURSOR: hand" alt="" src="http://bp2.blogger.com/_rX-TFd9-54E/SHvgJDv9V0I/AAAAAAAAAA0/s3nOgDZjGR0/s320/DSC00639.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Pois é, só de ver dá vontade de saltar... mas por agora vão ter de aguentar o bichinho! Mas há mais uma coisa super fantástica neste ginásio...pois é, nada disto faz sentido se nele não existirem treinadores e atletas empenhados no seu trabalho e no seu treino, e essa é uma das coisas que mais se destaca aqui...pois todos trabalham com o objectivo de chegar mais longe e mais que tudo, como uma grande familia (mais de 250 atletas). E quando no sábado de manhã se vão dar 7 voltas na pista, não se sente frio mas sim o calor humano que os une, e acreditem que só isso já fez valer a pena a minha vinda cá. Bem por agora é tudo mas não tarda nada vão chegar novas noticias...até lá continuem a tumblar. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-3341176624658876669?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/3341176624658876669/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=3341176624658876669' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3341176624658876669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3341176624658876669'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/07/wakefield.html' title='Wakefield'/><author><name>nascimboy</name><uri>http://www.blogger.com/profile/04282585682779697078</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_rX-TFd9-54E/SHvcWu2JpiI/AAAAAAAAAAU/52lQ1S7l7go/s72-c/DSC00643.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8377671753870511323</id><published>2008-07-13T13:48:00.000-07:00</published><updated>2008-07-20T16:18:40.425-07:00</updated><title type='text'>Estágio no Wakefield Gym Club</title><content type='html'>&lt;a href="http://bp0.blogger.com/_rX-TFd9-54E/SHpwucgnWjI/AAAAAAAAAAM/AQTWrgY_BUQ/s1600-h/DSC00603.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5222610661118794290" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_rX-TFd9-54E/SHpwucgnWjI/AAAAAAAAAAM/AQTWrgY_BUQ/s320/DSC00603.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;É verdade, como todos sabem eu (Pedro) vim para Inglaterra, mais precisamente para Wakefield, de forma a realizar um estágio num dos clubes que ao longo dos tempos tem formado dos melhores ginastas a nível internacional (em Tumbling e Acrobática). E como isto é no fundo um grande rebuçado, pois todos vibramos ao som da pista, o nosso querido e amigo treinador Eduardo Mendes deu-me esta oportunidade de partilhar com todos, algumas das coisas que vão acontecendo por aqui. Assim, não se esqueçam de vir cá dando um olhinho pois não tarda nada têm noticias novas de Wakefield. Até lá continuem a tumblar...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8377671753870511323?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8377671753870511323/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8377671753870511323' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8377671753870511323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8377671753870511323'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/07/estgio-no-wakefield-gym-club.html' title='Estágio no Wakefield Gym Club'/><author><name>nascimboy</name><uri>http://www.blogger.com/profile/04282585682779697078</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_rX-TFd9-54E/SHpwucgnWjI/AAAAAAAAAAM/AQTWrgY_BUQ/s72-c/DSC00603.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8425080435273358172</id><published>2008-07-02T15:27:00.000-07:00</published><updated>2008-07-02T16:11:39.408-07:00</updated><title type='text'>Torneio Nacional de Níveis 2008</title><content type='html'>&lt;div align="justify"&gt;Simplesmente brilhantes, estiveram os nossos ginastas.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;No Nível 1, Beatriz Pereira depois de 2 séries de excelente nível consegue o 1º Lugar, conseguindo João Andrade o 2º lugar e Diogo Pais a 3ª posição, logo na estreia em competições de Tumbling.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;Bernardo Gomes depois de 2 excelentes séries obtém a 5ª posição, enquanto que Manuel Maio e Catarina Leal (a nossa mascote) obtêm a 12ª e 17ª posições respectivamente.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;Pedro Marques, a concorrer no Nível 2, depois de 2 excelentes séries obtém a excelente 9ª posição.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;Todos estão de parabéns e perspectivam-se grandes êxitos para o próximo ano.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Aqui ficam as Fotos e os Vídeos da competição, para a compra de fotos tiradas pelo fotografo oficial do evento consultar &lt;a href="http://www.fotoarlindosantos.com/site/online_ev.php?id=31&amp;amp;w=1003"&gt;http://www.fotoarlindosantos.com/site/online_ev.php?id=31&amp;amp;w=1003&lt;/a&gt; &lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/Znr98LXTEfg"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/Znr98LXTEfg" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/tumblingcoach/TorneioDeNVeis2008"&gt;&lt;img src="http://lh5.ggpht.com/tumblingcoach/SGwFazH6JrE/AAAAAAAAAeQ/hOXOB0e9R9I/s160-c/TorneioDeNVeis2008.jpg" width="160" height="160" style="margin:1px 0 0 4px;"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/tumblingcoach/TorneioDeNVeis2008" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Torneio de Níveis 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8425080435273358172?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8425080435273358172/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8425080435273358172' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8425080435273358172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8425080435273358172'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/07/torneio-nacional-de-nveis-2008.html' title='Torneio Nacional de Níveis 2008'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/tumblingcoach/SGwFazH6JrE/AAAAAAAAAeQ/hOXOB0e9R9I/s72-c/TorneioDeNVeis2008.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2279273271513863776</id><published>2008-05-09T07:28:00.003-07:00</published><updated>2008-06-24T06:32:30.669-07:00</updated><title type='text'>TAÇA FPTDA</title><content type='html'>&lt;div align="justify"&gt;Realizou-se no passado Fim de Semana, mais uma edição da Taça FPTDA. O Tumbling LGC esteve representado por 3 ginastas: Paulo Cruz, Miguel Sousa e Martim Bastos.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Miguel Sousa - Após umas preliminares com uma falha grave, consegue realizar nas finais uma prova sem erros, conseguindo uma muito boa 6ª posição na classificação final.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Paulo Cruz - Depois de uma falha muito grave na série 2, comprometeu a passagem à final.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Martim Bastos - Na sua estreia em competições deste nível, realizou as séries previstas sem falhas graves. Apesar de não ter conseguido realizar toda a dificuldade proposta, achamos uma excelente prestação do nosso ginastas.&lt;/div&gt;&lt;div align="justify"&gt;Lembramos que na primeira época de competição o Martim conseguiu sagrar-se Vice Campeão Nacional de Juvenis e conseguiu uma boa evolução o que prespectiva uma boa próxima época para o nosso ginasta.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2279273271513863776?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2279273271513863776/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2279273271513863776' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2279273271513863776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2279273271513863776'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/05/taa-fptda.html' title='TAÇA FPTDA'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8524662519842800834</id><published>2008-05-09T07:28:00.002-07:00</published><updated>2008-06-06T04:56:44.184-07:00</updated><title type='text'>Recordações</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_PXNSLtA2KL0/SEkl1dRiXWI/AAAAAAAAAbA/c5pBpO82maM/s1600-h/IMG_2428.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5208736044352167266" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_PXNSLtA2KL0/SEkl1dRiXWI/AAAAAAAAAbA/c5pBpO82maM/s320/IMG_2428.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;a href="http://4.bp.blogspot.com/_PXNSLtA2KL0/SEklqqPuR8I/AAAAAAAAAa4/AJUtU91beJ8/s1600-h/DSC03248.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5208735858855659458" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/SEklqqPuR8I/AAAAAAAAAa4/AJUtU91beJ8/s320/DSC03248.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt;Com a época 2007/2008 quase a terminar, apeteceu-me fazer esta pequena homenagem a dois grandes amigos que contribuiram para que o nome do Tumbling LGC e do Tumbling Nacional subisse sempre mais alto: Ana Conde e Nuno Fernandes.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;Após esta época com a sua ausência, só me permite dizer: obrigado por tudo o que nos deram, pelo fantástico exemplo que transmitiram aos mais novos e que temos muitas saudades vossas.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Assinado: Eduardo Mendes&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8524662519842800834?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8524662519842800834/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8524662519842800834' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8524662519842800834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8524662519842800834'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/05/recordaes.html' title='Recordações'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PXNSLtA2KL0/SEkl1dRiXWI/AAAAAAAAAbA/c5pBpO82maM/s72-c/IMG_2428.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-5367526047536872434</id><published>2008-05-09T07:28:00.001-07:00</published><updated>2008-05-12T07:53:34.390-07:00</updated><title type='text'>Resultados Campeonato Nacional Tumbling</title><content type='html'>Disputou-se no passado Sábado (10/05/2008) mais um Campeonato Nacional, o Tumbling Lgc teve mais uma vez uma excelente participação.&lt;br /&gt;&lt;br /&gt;João Moreno depois de alguns meses de ausência superorizou-se aos seus mais directos adversários consagrando-se como Campeoão Nacional de Séniores A Masculinos.&lt;br /&gt;&lt;br /&gt;Os internacionais Paulo Cruz e Miguel Sousa, ainda a recuperarem da participação no Campeonato de Europa de Juniores, classificaram-se na 3ª e 4ª posição respectivamente.&lt;br /&gt;&lt;br /&gt;Nos mais jovens Martim Bastos e André Dias no seu primeiro ano de Competição conseguem a 2ª e 3ª classificação respectivamente.&lt;br /&gt;&lt;br /&gt;Na nossa opinião estes resultados são muito bons, prevendo uma participação na Taça FPTDA com um grande nível.&lt;br /&gt;&lt;br /&gt;Os técnicos do Tumbling LGC felicitão todos pelo excelente trabalho realizado.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xoewagpQ1tU&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/xoewagpQ1tU&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-5367526047536872434?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/5367526047536872434/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=5367526047536872434' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/5367526047536872434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/5367526047536872434'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/05/resultados-campeonato-nacional-tumbling.html' title='Resultados Campeonato Nacional Tumbling'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-6032109645959372470</id><published>2008-05-09T07:28:00.000-07:00</published><updated>2008-05-09T07:30:01.055-07:00</updated><title type='text'>CAMPEONATO NACIONAL 2008</title><content type='html'>Este Sábado (10/05/2008), realiza-se mais um Campeonato Nacional de Tumbling.&lt;br /&gt;&lt;br /&gt;O Tumbling LGC vai estar representado por:&lt;br /&gt;&lt;br /&gt;Juvenis Masculinos - André Dias e Martim Bastos&lt;br /&gt;&lt;br /&gt;Juniores A Masculinos - Miguel Sousa e Paulo Cruz&lt;br /&gt;&lt;br /&gt;Seniores A Masculinos - Jõão Moreno&lt;br /&gt;&lt;br /&gt;Desejamos a todos os nossos ginastas Boa Sorte para a competição.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-6032109645959372470?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/6032109645959372470/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=6032109645959372470' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6032109645959372470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6032109645959372470'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/05/campeonato-nacional-2008.html' title='CAMPEONATO NACIONAL 2008'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-6821970524352937067</id><published>2008-05-02T08:53:00.000-07:00</published><updated>2008-05-02T09:02:21.559-07:00</updated><title type='text'>Campeonato de Europa</title><content type='html'>Ontem realizarou-se a competição dos nossos ginastas.&lt;br /&gt;Miguel Sousa com uma prova exemplar realizou as suas séries com muito boa execução. Conquistou um excelente 23º Lugar.&lt;br /&gt;&lt;br /&gt;Paulo Cruz, após uma série 1 com uma falha grave interromendo após o 2º duplo, consegue uma excelente 2ª série realizando R T F T T T f FIFOA. No entanto sendo a sua primeira prestação em competições internaconais, achamos que no geral a sua participação é bem positiva.&lt;br /&gt;&lt;br /&gt;A equipa masculina era ainda composta por Pedro Quintal, que realizou uma prova exemplar conquistando um excelente 15º Lugar e por Ruben Soares que igualmente com uma excelente prestação conquista um excelente 16º Lugar.&lt;br /&gt;&lt;br /&gt;Salientamos que estes ultimos 3 ginastas poderam estar presentes no próximo Campeonato de Europa de Juniores em 2010.&lt;br /&gt;&lt;br /&gt;Referimos ainda que a ginasta Denise Pieters coquistou um lugar na final, a final disputa-se amanhã (Sábado) e desejamos a ela uma excelente competição cheia de sucessos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-6821970524352937067?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/6821970524352937067/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=6821970524352937067' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6821970524352937067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6821970524352937067'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/05/campeonato-de-europa.html' title='Campeonato de Europa'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-7701214321380891412</id><published>2008-04-29T12:50:00.000-07:00</published><updated>2008-04-29T12:57:19.843-07:00</updated><title type='text'>Campeonato de Europa</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_PXNSLtA2KL0/SBd9isnY3xI/AAAAAAAAAaY/tVBhuPP84V4/s1600-h/tumbling1_ec2008.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5194758730240548626" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="75" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/SBd9isnY3xI/AAAAAAAAAaY/tVBhuPP84V4/s320/tumbling1_ec2008.png" width="123" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Após uma longa viagem até Odense, hoje realizámos o segundo treino. Sendoq que apenas hoje conseguimos experimentar a pista da competição. Os nossos ginastas Paulo Cruz e Miguel Sousa, bem como o resto da equipa, teve uma boa adaptação conseguindo realizar as séries previstas. Amanhã será o último dia de treinos livres para a equipa junior.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Ainda amanhã os ginastas séniores (Nádia Lopes e Diogo Rolim) têm a sua competição. Desejamos Boa Sorte para a competição.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-7701214321380891412?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/7701214321380891412/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=7701214321380891412' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7701214321380891412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7701214321380891412'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/04/campeonato-de-europa.html' title='Campeonato de Europa'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PXNSLtA2KL0/SBd9isnY3xI/AAAAAAAAAaY/tVBhuPP84V4/s72-c/tumbling1_ec2008.png' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-441954482195443169</id><published>2008-04-25T04:01:00.000-07:00</published><updated>2008-04-25T04:10:47.149-07:00</updated><title type='text'>ESTÁGIO CAMPEONATO DE EUROPA</title><content type='html'>Os nossos 2 ginastas: Miguel Sousa e Paulo Cruz, integrados na Selecção Nacional Júnior, encontram-se em estágio em Leiria até Sábado, este estágio tem como objectivo preparar a participação no Campeonato de Europa Júnior a disputar na próxima semana na cidade de Odense (Dinamarca).&lt;br /&gt;&lt;br /&gt;Para além dos nossos ginastas, a equipa Júnior Masculina é constituída ainda por Pedro Quintal (AACo) e Ruben Soares (GMNA). Encontram-se também em estágio a equipa Júnior Feminina constituída por: Ana Oliveira (CPCC), Denise Pieters (AACo) e Leonor Tavares (SFEM). Para além das 2 equipas juniores estão os 2 ginastas seniores: Diogo Rolim (AEFDTV) e Nádia Lopes (ACC).&lt;br /&gt;&lt;br /&gt;Para além da equipa de Tumbling, estão em estágio em Santarém as equipas júnior e sénior de Duplo Mini-trampolim e Trampolim.&lt;br /&gt;&lt;br /&gt;A partida para a Dinamarca está marcada para a próxima Segunda-feira.&lt;br /&gt;&lt;br /&gt;O Tumbling LGC deseja a toda a Delegação Portuguesa uma participação cheia de sucessos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-441954482195443169?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/441954482195443169/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=441954482195443169' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/441954482195443169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/441954482195443169'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/04/estgio-campeonato-de-europa.html' title='ESTÁGIO CAMPEONATO DE EUROPA'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2462129736451834429</id><published>2008-04-07T08:52:00.001-07:00</published><updated>2008-04-08T08:02:36.097-07:00</updated><title type='text'>CAMPEONATO DE EUROPA 2008</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_PXNSLtA2KL0/R_uI8_EWaSI/AAAAAAAAAZ4/drJcpv6V5pU/s1600-h/CE.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5186889977150466338" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_PXNSLtA2KL0/R_uI8_EWaSI/AAAAAAAAAZ4/drJcpv6V5pU/s320/CE.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Foi hoje tornado público a constituição da Selecção Nacional, para participação no Campeonato de Europa 2008. O Tumbling LGC consegue colocar 2 ginastas na Selecção Nacional de Tumbling 2008; assim sendo, Paulo Cruz e Miguel Sousa estão convocados para estarem presentes no Campeonato de Europa Junior a disputar-se daqui a 3 semanas na cidade de Odense (Dinamarca).&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Desde já felcicitamos os ginastas pela convocatória e desejamos Boa Sorte à sua participação.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2462129736451834429?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2462129736451834429/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2462129736451834429' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2462129736451834429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2462129736451834429'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/04/campeonato-de-europa-2008.html' title='CAMPEONATO DE EUROPA 2008'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PXNSLtA2KL0/R_uI8_EWaSI/AAAAAAAAAZ4/drJcpv6V5pU/s72-c/CE.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8321078547826892711</id><published>2008-04-07T08:52:00.000-07:00</published><updated>2008-04-07T08:56:13.252-07:00</updated><title type='text'>Prova Qualificativa de TU</title><content type='html'>Aqui ficam os resultados dos nossos ginastas na prova Qualificativa de TU.&lt;br /&gt;&lt;br /&gt;Iniciados Femininos - Beatriz Pereira - 27º Lugar&lt;br /&gt;&lt;br /&gt;Juvenis Masculinos - Martim Bastos - 2º Lugar&lt;br /&gt;&lt;br /&gt;Juvenis Masculinos - André Dias - 4º Lugar&lt;br /&gt;&lt;br /&gt;Juniores Masculinos - Miguel Sousa - 1º Lugar&lt;br /&gt;&lt;br /&gt;Juniores A Masculinos - Paulo Cruz - 2º Lugar&lt;br /&gt;&lt;br /&gt;Parabéns a todos&lt;br /&gt;&lt;br /&gt;Aqui fica o video&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/fxqtdpFDWN8&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/fxqtdpFDWN8&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8321078547826892711?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8321078547826892711/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8321078547826892711' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8321078547826892711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8321078547826892711'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/04/prova-qualificativa-de-tu.html' title='Prova Qualificativa de TU'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8145414908539554292</id><published>2008-03-12T07:15:00.000-07:00</published><updated>2008-03-12T07:16:26.120-07:00</updated><title type='text'>TAÇA DO MUNDO POLÓNIA</title><content type='html'>Aqui fica o video das finais da Taça do Mundo que se realizou no passado fim de semana em Wroclaw, Polónia.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yjifdFpkNoQ&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/yjifdFpkNoQ&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8145414908539554292?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8145414908539554292/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8145414908539554292' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8145414908539554292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8145414908539554292'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/03/taa-do-mundo-polnia.html' title='TAÇA DO MUNDO POLÓNIA'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-6810144231006949889</id><published>2008-02-29T01:52:00.004-08:00</published><updated>2008-03-10T08:11:36.477-07:00</updated><title type='text'>TORNEIO INTERNACIONAL CIDADE DE COIMBRA</title><content type='html'>Este fim de semana estivemos no Torneio Internacional Cidade de Coimbra.&lt;br /&gt;&lt;br /&gt;Conseguimos muito bons resultados:&lt;br /&gt;&lt;br /&gt;Paulo Cruz - 3º Classificado (em representação da Selecção Nacional de Tumbling)&lt;br /&gt;&lt;br /&gt;Miguel Sousa - 8º Classificado&lt;br /&gt;&lt;br /&gt;Martim Bastos - 12º Classificado.&lt;br /&gt;&lt;br /&gt;Aqui fica o video da competição.&lt;br /&gt;&lt;br /&gt;Parabéns a todos&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XoWjXIL1OcA"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/XoWjXIL1OcA" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-6810144231006949889?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/6810144231006949889/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=6810144231006949889' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6810144231006949889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6810144231006949889'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/torneio-internacional-cidade-de-coimbra_29.html' title='TORNEIO INTERNACIONAL CIDADE DE COIMBRA'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8267112713739782877</id><published>2008-02-29T01:52:00.003-08:00</published><updated>2008-02-29T05:02:50.346-08:00</updated><title type='text'>Video de Treino André Dias</title><content type='html'>Aqui ficam os primeiros duplos do André na pista.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/tYi9ZgYWBFc"&gt;&lt;br /&gt;   &lt;embed src="http://www.youtube.com/v/tYi9ZgYWBFc" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;  &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Força aí pessoal!!!!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8267112713739782877?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8267112713739782877/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8267112713739782877' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8267112713739782877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8267112713739782877'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/video-de-treino-andr-dias.html' title='Video de Treino André Dias'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-1352663846328016612</id><published>2008-02-29T01:52:00.001-08:00</published><updated>2008-02-29T03:14:58.084-08:00</updated><title type='text'>Video de Treino Miguel Sousa</title><content type='html'>Aqui fica mais um video de treino dos nossos ginastas.&lt;br /&gt;&lt;br /&gt;Desta vez è do Miguel Sousa.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/uerLQ4kH980"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/uerLQ4kH980" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-1352663846328016612?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/1352663846328016612/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=1352663846328016612' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1352663846328016612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/1352663846328016612'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/video-de-treino-miguel-sousa.html' title='Video de Treino Miguel Sousa'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2635290641462486143</id><published>2008-02-29T01:52:00.000-08:00</published><updated>2008-02-29T02:53:29.328-08:00</updated><title type='text'>TORNEIO INTERNACIONAL CIDADE DE COIMBRA</title><content type='html'>Na próxima semana vamos ter mais uma competição, desta vez é o Torneio Internacional Cidade de Coimbra, organizado pela Associação de Ginástica do Distrito de Coimbra e pela Associação Académica de Coimbra, clube do nosso amigo Francisco Pinto.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;O Tumbling LGC será representado por:&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;strong&gt;Paulo Cruz:&lt;/strong&gt; O nosso Paulinho vai ser integrado na Selecção Nacional que vai estar presente na competição.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5172346310900992594" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/R8fdkMSOSlI/AAAAAAAAAY4/u8xaEGOq1SQ/s320/Paulo+Cruz.bmp" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;Martim Bastos e Miguel Sousa:&lt;/strong&gt; Estes nossos ginastas vão ser integrados na Equipa LGC que vai estar presente na competição.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5172353346057423458" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_PXNSLtA2KL0/R8fj9sSOSmI/AAAAAAAAAZA/mymKX7BD1mQ/s320/Sem+t%C3%ADtulo1.bmp" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Boa Sorte para todos !!!!!!!!!!!!!!!!!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2635290641462486143?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2635290641462486143/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2635290641462486143' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2635290641462486143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2635290641462486143'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/torneio-internacional-cidade-de-coimbra.html' title='TORNEIO INTERNACIONAL CIDADE DE COIMBRA'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PXNSLtA2KL0/R8fdkMSOSlI/AAAAAAAAAY4/u8xaEGOq1SQ/s72-c/Paulo+Cruz.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-3712448084957931405</id><published>2008-02-15T05:30:00.003-08:00</published><updated>2008-02-18T04:30:06.364-08:00</updated><title type='text'>Sarau de Gala da Ginástica</title><content type='html'>Aqui fica o video da trasmissão televisiva da 2ª Edição do Sarau de Gala da Ginástica 2008, que contou com a presença do nosso ginastas Paulo Cruz.&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/P3sGlt--h0I&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/P3sGlt--h0I&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-3712448084957931405?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/3712448084957931405/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=3712448084957931405' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3712448084957931405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3712448084957931405'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/sarau-de-gala-da-ginstica.html' title='Sarau de Gala da Ginástica'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2365219612596514920</id><published>2008-02-15T05:30:00.002-08:00</published><updated>2008-02-18T04:24:59.216-08:00</updated><title type='text'>Torneio Aberto de Tumbling - AGDL</title><content type='html'>Decorreu este sábado (16/02/2008) o Torneio Aberto de Tumbling da Associação de Ginástica do Distrito de Leiria, esta competição teve a presença dos nossos ginastas mais jovens, que conceguiram excelentes resultados.&lt;br /&gt;&lt;br /&gt;João Andrade - 3º Classificado&lt;br /&gt;Bernardo Tomás - 4º Classificado&lt;br /&gt;Manuel Maio - 5º Classificado&lt;br /&gt;Diogo Corte Real - 6º Classificado&lt;br /&gt;&lt;br /&gt;Aqui fica o video da competição.&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/OBlaBpgMlDQ&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/OBlaBpgMlDQ&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Muitos Parabéns a todos&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2365219612596514920?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2365219612596514920/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2365219612596514920' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2365219612596514920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2365219612596514920'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/torneio-aberto-de-tumbling-agdl.html' title='Torneio Aberto de Tumbling - AGDL'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8970623831316623842</id><published>2008-02-15T05:30:00.001-08:00</published><updated>2008-02-18T04:19:22.017-08:00</updated><title type='text'>Campeonato Distrital</title><content type='html'>Este domingo realizou-se mais uma edição do Campeonato Distrital de Tumbling. O nosso clube conseguiu excelentes resultados.&lt;br /&gt;&lt;br /&gt;Beatriz Pereira - Vice-Campeã Distrital - Iniciadas&lt;br /&gt;Martim Bastos - Vice-Campeão Distrital - Juvenis&lt;br /&gt;André Dias - 4º Classificado - Juvenis&lt;br /&gt;Paulo Cruz - Campão Distrital - Juniores&lt;br /&gt;&lt;br /&gt;Veja aqui o video da competição.&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/91TzXEFCB_E&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/91TzXEFCB_E&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Veja aqui as fotos da Competição&lt;br /&gt;&lt;br /&gt;&lt;table style="WIDTH: 194px"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="BACKGROUND: url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left 50%; HEIGHT: 194px" align="middle"&gt;&lt;a href="http://picasaweb.google.com/tumblingcoach/CampeonatoDistritalDeTumbling2008"&gt;&lt;img style="MARGIN: 1px 0px 0px 4px" height="160" src="http://lh5.google.com/tumblingcoach/R7l1MQrjWhE/AAAAAAAAAYA/bul79gdgv1k/s160-c/CampeonatoDistritalDeTumbling2008.jpg" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="FONT-SIZE: 11px; FONT-FAMILY: arial,sans-serif; TEXT-ALIGN: center"&gt;&lt;a style="FONT-WEIGHT: bold; COLOR: #4d4d4d; TEXT-DECORATION: none" href="http://picasaweb.google.com/tumblingcoach/CampeonatoDistritalDeTumbling2008"&gt;Campeonato Distrital de Tumbling 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8970623831316623842?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8970623831316623842/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8970623831316623842' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8970623831316623842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8970623831316623842'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/campeonato-distrital.html' title='Campeonato Distrital'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-5068099268408154952</id><published>2008-02-15T05:30:00.000-08:00</published><updated>2008-02-15T05:35:56.549-08:00</updated><title type='text'>Tramissão Televisiva</title><content type='html'>Vai ser transmitida no próximo Domingo (17/02/2008), pelas 18:15 no programa Desporto 2 da RTP2, a 2ª Edição do Sarau de Gala da Ginástica realizada em Matosinhos no passado dia 9 de Fevereiro. Este espéctaculo contou com a presença do nosso ginasta Paulo Cruz.&lt;br /&gt;&lt;br /&gt;Não perca!!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-5068099268408154952?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/5068099268408154952/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=5068099268408154952' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/5068099268408154952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/5068099268408154952'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/tramisso-televisiva.html' title='Tramissão Televisiva'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-164668843128005478</id><published>2008-02-11T05:09:00.001-08:00</published><updated>2008-02-11T06:43:52.050-08:00</updated><title type='text'>Competições Fim de Semana</title><content type='html'>Este fim de semana vai ser em grande, temos o nosso fim de semana bem preenchido com 2 competições:&lt;br /&gt;&lt;br /&gt;TORNEIO ABERTO DA ASSOCIAÇÃO DE GINÁSTICA DO DISTRITO DE LEIRIA&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_PXNSLtA2KL0/R7BPugrjWdI/AAAAAAAAASw/Zn_cNQCnoso/s1600-h/Equipa+LGC.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5165716433059142098" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 357px; CURSOR: hand; HEIGHT: 90px" height="90" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/R7BPugrjWdI/AAAAAAAAASw/Zn_cNQCnoso/s320/Equipa+LGC.bmp" width="369" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bernardo Gomes - Iniciado&lt;br /&gt;João Andrade - Iniciado&lt;br /&gt;Manuel Maio - Iniciado&lt;br /&gt;Diogo Corte Real - Iniciado&lt;br /&gt;Pedro Marques - Juvenil&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;CAMPEONATO DISTRITAL DA ASSOCIAÇÃO DE GINÁSTICA DE LISBOA&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_PXNSLtA2KL0/R7BSZQrjWeI/AAAAAAAAAS4/dbp6ra9R0ds/s1600-h/Equipa+LGC2.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5165719366521805282" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_PXNSLtA2KL0/R7BSZQrjWeI/AAAAAAAAAS4/dbp6ra9R0ds/s320/Equipa+LGC2.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Beatriz Pereira - Iniciada&lt;br /&gt;André Dias - Juvenil&lt;br /&gt;Martim Bastos - Juvenil&lt;br /&gt;Paulo Cruz - Junior&lt;br /&gt;João Moreno - Senior A&lt;br /&gt;&lt;br /&gt;Boa sorte para todos....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-164668843128005478?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/164668843128005478/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=164668843128005478' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/164668843128005478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/164668843128005478'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/competies-fim-de-semana.html' title='Competições Fim de Semana'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PXNSLtA2KL0/R7BPugrjWdI/AAAAAAAAASw/Zn_cNQCnoso/s72-c/Equipa+LGC.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-4178473245764885282</id><published>2008-02-04T15:07:00.000-08:00</published><updated>2008-02-04T15:10:04.492-08:00</updated><title type='text'>Paulo Cruz - Estágio Selecção Nacional</title><content type='html'>Aqui fica um cheirinho do Estágio do Paulo, realizado entre os dias 2 e 5 de Fevereiro em Leiria.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/oEZwlfnIaIE"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/oEZwlfnIaIE" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-4178473245764885282?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/4178473245764885282/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=4178473245764885282' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4178473245764885282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4178473245764885282'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/02/paulo-cruz-estgio-seleco-nacional.html' title='Paulo Cruz - Estágio Selecção Nacional'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2241662797201327299</id><published>2008-01-29T05:10:00.004-08:00</published><updated>2008-01-30T04:43:56.093-08:00</updated><title type='text'>Pedro Marques - Video</title><content type='html'>Aqui está mais um video, desta vez é do Pedro.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZpgNkwcg-yI&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/ZpgNkwcg-yI&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2241662797201327299?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2241662797201327299/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2241662797201327299' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2241662797201327299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2241662797201327299'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/01/pedro-marques-video.html' title='Pedro Marques - Video'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-6279381095517045322</id><published>2008-01-29T05:10:00.003-08:00</published><updated>2008-01-29T05:29:18.919-08:00</updated><title type='text'>Parabéns</title><content type='html'>&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_PXNSLtA2KL0/R58pbt8YTnI/AAAAAAAAARg/i4qHG68bJds/s1600-h/61610677_img.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5160889254155931250" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="253" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/R58pbt8YTnI/AAAAAAAAARg/i4qHG68bJds/s320/61610677_img.jpg" width="337" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5160889825386581650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 176px; CURSOR: hand; HEIGHT: 251px; TEXT-ALIGN: center" height="287" alt="" src="http://1.bp.blogspot.com/_PXNSLtA2KL0/R58p898YTpI/AAAAAAAAARw/T2EwvcVMWgM/s320/152864011_img.jpg" width="179" border="0" /&gt; &lt;p align="justify"&gt;&lt;br /&gt;No passado dia 23 de Janeiro e hoje dia 29 de Janeiro, os nossos antigos ginastas: Nuno Fernandes e Ana Conde foram e são, respectivamente, aniversariantes. O Tumbling LGC deseja as melhores felicidades a estes nossos amigos.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-6279381095517045322?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/6279381095517045322/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=6279381095517045322' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6279381095517045322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6279381095517045322'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/01/parabns.html' title='Parabéns'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PXNSLtA2KL0/R58pbt8YTnI/AAAAAAAAARg/i4qHG68bJds/s72-c/61610677_img.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-5605620400875060512</id><published>2008-01-29T05:10:00.002-08:00</published><updated>2008-01-29T05:17:45.124-08:00</updated><title type='text'>Paulo Cruz na II Gala de Ginástica</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_PXNSLtA2KL0/R58nX98YTmI/AAAAAAAAARY/4Os9njLWAIY/s1600-h/Paulo+Cruz.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_PXNSLtA2KL0/R58nX98YTmI/AAAAAAAAARY/4Os9njLWAIY/s320/Paulo+Cruz.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5160886990708166242" /&gt;&lt;/a&gt;&lt;br /&gt;O nosso ginasta Paulo Cruz foi recentemente convocado para a II Gala da Ginástica, evento a decorrer no dia 9 de Fevereiro na cidade de Matosinhos. A data da transmissão televisiva ainda não está confirmada, mas informaremos logo que possivel.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-5605620400875060512?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/5605620400875060512/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=5605620400875060512' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/5605620400875060512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/5605620400875060512'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/01/paulo-cruz-na-ii-gala-de-ginstica.html' title='Paulo Cruz na II Gala de Ginástica'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_PXNSLtA2KL0/R58nX98YTmI/AAAAAAAAARY/4Os9njLWAIY/s72-c/Paulo+Cruz.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-3972561861298586211</id><published>2008-01-28T03:10:00.000-08:00</published><updated>2008-01-28T03:15:53.544-08:00</updated><title type='text'>Treino 25/01/2008</title><content type='html'>Aqui ficam 2 videos do treino da passada Sexta-Feira (25/01/2008), os videos são do João e da Bia. Prometo colocar mais videos durante esta semana.&lt;br /&gt;Bons Treinos !!!&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PhYEgryei1U&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/PhYEgryei1U&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wQOhCCTLcUo"&gt;&lt;br /&gt;   &lt;embed src="http://www.youtube.com/v/wQOhCCTLcUo" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;  &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-3972561861298586211?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/3972561861298586211/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=3972561861298586211' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3972561861298586211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3972561861298586211'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/01/treino-25012008.html' title='Treino 25/01/2008'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-4673544134407100932</id><published>2008-01-21T03:08:00.001-08:00</published><updated>2008-01-24T04:36:23.419-08:00</updated><title type='text'>Novo Sistema de Treino</title><content type='html'>Pois é, como estamos sempre a inventar, copiámos um sistema de cintos que vimos num video de Treino em Stavropol (Russia).&lt;br /&gt;Este sistema vai permitir aos nossos ginastas evoulirem mais rapidamente e em segurança.&lt;br /&gt;Veja o vídeo.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rQZ2PC7pUTY&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/rQZ2PC7pUTY&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-4673544134407100932?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/4673544134407100932/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=4673544134407100932' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4673544134407100932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4673544134407100932'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/01/novo-sistema-de-treino.html' title='Novo Sistema de Treino'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-4763272969503562939</id><published>2008-01-21T03:08:00.000-08:00</published><updated>2008-01-21T07:42:06.351-08:00</updated><title type='text'>IV TORNEIO JOSEF SAMMER</title><content type='html'>Realizou-se no passado Sábado (19/01/2008) a 4ª Edição do Torneio Josef Sammer, esta competição organizada pela AEFDTV, teve mais uma vez bastantes participantes. &lt;div&gt;&lt;br /&gt;O Tumbling LGC foi representado por:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Escalão B Feminino - Beatriz Pereira, a nossa ginasta participou nesta competição com o intuito de ganhar confiança para o próximo Campeonato Distrital, realizou a sua prova sem falhas alcançando a 10ª posição.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Escalão B Masculino - André Dias, depois de uma semana atribulada,alcançou as finais posicionado-se na 7ª posição. Martim Bastos, 4 séries muito bem executadas, já com a introdução de "Full" nas duas séries, alcança um brilhante 4º lugar.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5157889026251731170" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_PXNSLtA2KL0/R5SAveCesOI/AAAAAAAAARA/6uUXXuhVq_s/s320/Mestre+Sammer.bmp" border="0" /&gt;&lt;br /&gt;&lt;div&gt;Escalão D Masculino - Paulo Cruz, venceu brilhantemente esta competição. Depois de 4 séries de muito bom nível, com a realização de duplo intermédio empranchado e também com a realização de Full in Full out engrupado. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5157889365554147570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_PXNSLtA2KL0/R5SBDOCesPI/AAAAAAAAARI/J7oG4b9c9Fg/s320/FP190429.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;Os treinadores felicitam todos os ginastas e agradecem todo o apoio dado pelos pais dos ginastas, no decorrer da competição.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Aqui ficam os videos, desde já agradecemos ao Martim por mais um excelente video e ao amigo Francisco Pinto (AACo) que facultou também alguns videos.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/F802xIpk4O0&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/F802xIpk4O0&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/KARPK0D68T0&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/KARPK0D68T0&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-4763272969503562939?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/4763272969503562939/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=4763272969503562939' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4763272969503562939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4763272969503562939'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2008/01/iv-torneio-josef-sammer.html' title='IV TORNEIO JOSEF SAMMER'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_PXNSLtA2KL0/R5SAveCesOI/AAAAAAAAARA/6uUXXuhVq_s/s72-c/Mestre+Sammer.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2172068844391596437</id><published>2007-12-23T06:55:00.001-08:00</published><updated>2007-12-23T06:57:18.702-08:00</updated><title type='text'>FELIZ NATAL</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_PXNSLtA2KL0/R253OOYviHI/AAAAAAAAAQ4/fnvDELmYp0g/s1600-h/img.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5147182510394804338" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="182" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/R253OOYviHI/AAAAAAAAAQ4/fnvDELmYp0g/s320/img.jpg" width="163" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;O Tumbling LGC deseja a todos um Bom Natal e um excelente Ano Novo cheio de sucessoes.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2172068844391596437?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2172068844391596437/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2172068844391596437' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2172068844391596437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2172068844391596437'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/12/feliz-natal.html' title='FELIZ NATAL'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PXNSLtA2KL0/R253OOYviHI/AAAAAAAAAQ4/fnvDELmYp0g/s72-c/img.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-9090696841334944714</id><published>2007-12-04T03:40:00.002-08:00</published><updated>2007-12-17T14:14:16.869-08:00</updated><title type='text'>II LGC Tumbling Cup</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_PXNSLtA2KL0/R2ZOJOYviGI/AAAAAAAAAQw/tDl1dcBa7cE/s1600-h/logo+a+cores,+fundo+preto.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5144885544705034338" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="155" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/R2ZOJOYviGI/AAAAAAAAAQw/tDl1dcBa7cE/s320/logo+a+cores,+fundo+preto.jpg" width="162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;A 2ª edição da LGC foi um sucesso. Com mais de 70 participantes a competição decorreu num clima de festa e de alegria com todos os participantes. Estiveram presentes os seguintes clubes: ADL, AEFDTV, ARDOG; APAGL; AIRFA; GMNA; GCO; LGC; SFEM e VFC.&lt;br /&gt;Quanto aos nossos Ginastas:&lt;br /&gt;- Escalão 1 Feminino: Beatriz Pereira (5º Lugar)&lt;br /&gt;- Escalão 1 Masculino: André Dias (9º Lugar), João Andrade (11º Lugar), Bernardo Gomes (14º Lugar), Diogo Corte Real (17º Lugar) e Manuel Maio (18º Lugar)&lt;br /&gt;- Escalão 2 Masculino: João Moreno (1º Lugar), Paulo Cruz (4º Lugar), Martim Bastos (9º Lugar) e Pedro Marques (16º Lugar).&lt;br /&gt;&lt;br /&gt;Parabéns.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Aqui ficam os resultados da Competição&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.fptda.com/2007/resultados%20LTC2007.zip"&gt;Resultados&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Aqui estão algumas fotos disponibilizadas pelo nosso amigo Pedro Sousa responsável pelo site &lt;a href="http://www.tramp.com.pt/"&gt;http://www.tramp.com.pt/&lt;/a&gt;, obrigado Pedro. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;table style="WIDTH: 194px"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="BACKGROUND: url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left 50%; HEIGHT: 194px" align="middle"&gt;&lt;a href="http://picasaweb.google.com/tumblingcoach/LGCTumblingCup"&gt;&lt;img style="MARGIN: 1px 0px 0px 4px" height="160" src="http://lh4.google.com/tumblingcoach/R2ZIq-YvgdE/AAAAAAAAAQs/dD5ofLVsmJ4/s160-c/LGCTumblingCup.jpg" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="FONT-SIZE: 11px; FONT-FAMILY: arial,sans-serif; TEXT-ALIGN: center"&gt;&lt;a style="FONT-WEIGHT: bold; COLOR: #4d4d4d; TEXT-DECORATION: none" href="http://picasaweb.google.com/tumblingcoach/LGCTumblingCup"&gt;LGC Tumbling Cup&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Aqui fica também um video da competição, desde já agradeço aos pais e ao Martim pela sua elaboração.&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/46HgPmdD5-8&amp;amp;rel=" width="425" height="355" type="application/x-shockwave-flash" wmode="transparent"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-9090696841334944714?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/9090696841334944714/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=9090696841334944714' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/9090696841334944714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/9090696841334944714'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/12/ii-lgc-tumbling-cup_04.html' title='II LGC Tumbling Cup'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PXNSLtA2KL0/R2ZOJOYviGI/AAAAAAAAAQw/tDl1dcBa7cE/s72-c/logo+a+cores,+fundo+preto.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-204791812394643190</id><published>2007-12-04T03:40:00.001-08:00</published><updated>2007-12-06T07:07:13.982-08:00</updated><title type='text'>Video Aniversário LGC</title><content type='html'>&lt;p&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zwr8BCdfoBo"&gt;&lt;br /&gt;   &lt;embed src="http://www.youtube.com/v/zwr8BCdfoBo" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;  &lt;/object&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;Obrigado à mãe da Beatriz por ter facultado o vídeo de uma pequena exibição no Aniversário LGC de 2007.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-204791812394643190?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/204791812394643190/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=204791812394643190' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/204791812394643190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/204791812394643190'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/12/video-aniversrio-lgc.html' title='Video Aniversário LGC'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-534760495806953175</id><published>2007-12-04T03:40:00.000-08:00</published><updated>2007-12-04T03:47:55.464-08:00</updated><title type='text'>II LGC Tumbling Cup</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_PXNSLtA2KL0/R1U-RDfT9gI/AAAAAAAAACc/f5qf8v99HTU/s1600-h/logo+a+cores,+fundo+branco.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5140083012428625410" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 114px; CURSOR: hand; HEIGHT: 94px; TEXT-ALIGN: center" height="119" alt="" src="http://3.bp.blogspot.com/_PXNSLtA2KL0/R1U-RDfT9gI/AAAAAAAAACc/f5qf8v99HTU/s320/logo+a+cores,+fundo+branco.jpg" width="160" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;Vai realizar-se no próximo dia 15 de Dezembro no periodo da manhã a 2ª Edição da LGC Tumbling Cup. Este ano a nossa competição vai ter um formato ligeiramente diferente do ano anterior, sendo o escalão dos mais jovens (Infantis e Iniciados) realizado em Pista Insuflável.&lt;br /&gt;Para todos os interessados aqui ficam as informaçõs sobre a competição.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.fptda.com/2007/lgc_tu_cup.zip"&gt;&lt;span style="font-family:arial;"&gt;Informações&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-534760495806953175?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/534760495806953175/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=534760495806953175' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/534760495806953175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/534760495806953175'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/12/ii-lgc-tumbling-cup.html' title='II LGC Tumbling Cup'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PXNSLtA2KL0/R1U-RDfT9gI/AAAAAAAAACc/f5qf8v99HTU/s72-c/logo+a+cores,+fundo+branco.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-8931380322513946988</id><published>2007-11-19T04:08:00.000-08:00</published><updated>2007-11-19T04:52:35.364-08:00</updated><title type='text'>Videos de Treino LGC</title><content type='html'>&lt;p&gt;Martim com os seus primeiros Duplos sem cinto&lt;/p&gt;&lt;p&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bRAFRBMI6NU"&gt;&lt;br /&gt;   &lt;embed src="http://www.youtube.com/v/bRAFRBMI6NU" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;  &lt;/object&gt;&lt;/p&gt;&lt;p&gt;Bernardo nos seus Flic-Flac na Air Track&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TXsJn_gpnos"&gt;&lt;embed src="http://www.youtube.com/v/TXsJn_gpnos" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Paulo com os seus Duplos Intermédios e Fifo&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/GuwOqGGZ4P8"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/GuwOqGGZ4P8" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-8931380322513946988?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/8931380322513946988/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=8931380322513946988' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8931380322513946988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/8931380322513946988'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/11/videos-de-treino-lgc.html' title='Videos de Treino LGC'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-7249410563881849133</id><published>2007-11-14T07:02:00.000-08:00</published><updated>2007-11-14T07:04:36.949-08:00</updated><title type='text'>LGC Tumbling Cup</title><content type='html'>Bravemente estará disponivel toda a informação sobre a 2ª Edição da LGC Tumbling Cup. Esta competição para todos os nossos amigos decorrerá no dia 15 de Dezembro da parte da manhã.&lt;br /&gt;Até breve!!!!!!!!!!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-7249410563881849133?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/7249410563881849133/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=7249410563881849133' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7249410563881849133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7249410563881849133'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/11/lgc-tumbling-cup.html' title='LGC Tumbling Cup'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2523873356068458112</id><published>2007-11-02T20:32:00.000-07:00</published><updated>2007-11-02T20:40:10.414-07:00</updated><title type='text'>ANA RENTE E DIOGO GANCHINHO NOS JOGOS OLÍMPICOS</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_PXNSLtA2KL0/RyvthOUfdHI/AAAAAAAAABI/GGZFqCixBoE/s1600-h/rente_ganhincho_olimpicos.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5128453755726951538" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_PXNSLtA2KL0/RyvthOUfdHI/AAAAAAAAABI/GGZFqCixBoE/s320/rente_ganhincho_olimpicos.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Aqui está mais um feito notável para estes nossos amigos.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Após nos últimos Jogos Olímpicos, Nuno Merino ter conseguido destacar-se brilhantemente, chegou a hora de Ana Rente e Diogo Ganchinho após uma prova de muito bom nível conseguirem o apuramento em 12º e 14º lugar respectivamente.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;O Tumbling LGC felicita estes 2 amigos pelo seu apuramento.....&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2523873356068458112?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2523873356068458112/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2523873356068458112' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2523873356068458112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2523873356068458112'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/11/ana-rente-e-diogo-ganchinho-nos-jogos.html' title='ANA RENTE E DIOGO GANCHINHO NOS JOGOS OLÍMPICOS'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_PXNSLtA2KL0/RyvthOUfdHI/AAAAAAAAABI/GGZFqCixBoE/s72-c/rente_ganhincho_olimpicos.png' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-3473862157883066641</id><published>2007-11-02T20:26:00.000-07:00</published><updated>2007-11-02T20:32:27.061-07:00</updated><title type='text'>PRESTAÇÃO DA ANA CONDE</title><content type='html'>&lt;span style="color:#000066;"&gt;Ora cá estamos nós de volta!!!!&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;A prestação da nossa ginasta Ana Conde no Campeonato do Mundo de 2007:&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;- Série 1 - Após um pequeno erro na ligação do Duplo Empranchado Intermédio, a Ana conseguiu recuperar bem a sua série terminando a série com Duplo Engrupado final. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;- Série 2 - Série ao melhor nível da Ana com uma execução bastante boa terminando num brilhante Full In Back Out Empranchado.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;Conseguiu assim a 17ª posição na geral.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;Parabens Anitz!!!!!!!!!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-3473862157883066641?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/3473862157883066641/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=3473862157883066641' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3473862157883066641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/3473862157883066641'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/11/prestao-da-ana-conde.html' title='PRESTAÇÃO DA ANA CONDE'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-750970510464681775</id><published>2007-10-26T15:37:00.000-07:00</published><updated>2007-10-26T15:46:21.849-07:00</updated><title type='text'>CAMPEONATO DO MUNDO</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_PXNSLtA2KL0/RyJuFuUfdGI/AAAAAAAAABA/WzKSQiR9nbk/s1600-h/DSC00190.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5125780370513425506" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_PXNSLtA2KL0/RyJuFuUfdGI/AAAAAAAAABA/WzKSQiR9nbk/s320/DSC00190.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;Ora cá vamos nós!!!!!!!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;O momento que tanto aguardávamos está finalmente a chegar.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;A nossa ginasta Ana Conde e o treinador Eduardo Mendes, vão estar presentes na próxima semana no Campeonato do Mundo que se vai disputar no Canadá. A Ana entra em acção logo na 5ª Feira da parte da manhã.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;Podemos todos acompanhar a competição da Ana no nosso blog.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;Por outro lado a Eurosport dedicará 4 horas de emissão a este evento. No dia 02 de Novembro fará uma cobertura de 90 minutos "ao vivo", entre as 23.00h às 0.30h, uma transmissão em diferido no dia 03, das 08h às 09.30h e uma transmissão adicional ao vivo no mesmo dia, das 17.30h às 19.00h.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-750970510464681775?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/750970510464681775/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=750970510464681775' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/750970510464681775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/750970510464681775'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/10/campeonato-do-mundo.html' title='CAMPEONATO DO MUNDO'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_PXNSLtA2KL0/RyJuFuUfdGI/AAAAAAAAABA/WzKSQiR9nbk/s72-c/DSC00190.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-6082980467131428952</id><published>2007-10-11T00:39:00.000-07:00</published><updated>2007-10-11T00:44:46.932-07:00</updated><title type='text'>Video Tumbling France</title><content type='html'>Um conhecido site de Tumbling Francês fez um vídeo de promoção à participação Fracesa no Campeonato do Mundo de Tumbling. Nesse vídeo está uma referência à nossa ginasta Ana Conde.&lt;br /&gt;&lt;a href="http://www.tumblingfrance.com/fr/tumbling/download-video-50.html"&gt;Vídeo&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-6082980467131428952?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/6082980467131428952/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=6082980467131428952' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6082980467131428952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6082980467131428952'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/10/video-tumbling-france.html' title='Video Tumbling France'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-4297542135355981652</id><published>2007-09-04T05:43:00.004-07:00</published><updated>2007-09-06T03:43:58.311-07:00</updated><title type='text'>SORTEIO CAMPEONATO DO MUNDO 2007</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_PXNSLtA2KL0/Rt_Z1Hjuz-I/AAAAAAAAAA4/4YezywnGjl8/s1600-h/belgica+132.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5107040009046642658" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_PXNSLtA2KL0/Rt_Z1Hjuz-I/AAAAAAAAAA4/4YezywnGjl8/s320/belgica+132.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;Realizou-se no passado 20 de Agosto o &lt;/span&gt;&lt;a href="http://www.fig-gymnastics.com/LOB/media/MEDIA15365.pdf"&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;sorteio&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt; da a ordem de passagem do Campeonato do Mundo 2007, que se irá realizar no Canadá entre os dias 29 de Outubro e 3 de Novembro.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;A nossa ginasta Ana Conde está integrada no Grupo 4, juntamente com as ginastas da Bielorússia, Estados Unidos e a outra participante portuguesa Nádia Lopes.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;Boa sorte Anitz força aí.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-4297542135355981652?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/4297542135355981652/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=4297542135355981652' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4297542135355981652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/4297542135355981652'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/09/sorteio-campeonato-do-mundo-2007.html' title='SORTEIO CAMPEONATO DO MUNDO 2007'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PXNSLtA2KL0/Rt_Z1Hjuz-I/AAAAAAAAAA4/4YezywnGjl8/s72-c/belgica+132.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-7795998068201435481</id><published>2007-09-04T05:43:00.003-07:00</published><updated>2007-09-05T03:26:27.552-07:00</updated><title type='text'>RECTIFICAÇÃO NOTÍCIA NUNO FERNANDES</title><content type='html'>Por lapso, foi referido que o ginasta Nuno Fernandes teria sido o 1º português a integrar um projecto do conceituado Cirque du Soleil.&lt;br /&gt;&lt;br /&gt;No entanto é de referir que no show "Mystere" está uma dupla portuguesa de forças combinadas, que integram este espectáculo há muitos anos.&lt;br /&gt;&lt;br /&gt;Aqui fica a rectificação e mais uma vez parabens Nuno!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-7795998068201435481?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/7795998068201435481/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=7795998068201435481' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7795998068201435481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7795998068201435481'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/09/rectificao-notcia-nuno-fernandes.html' title='RECTIFICAÇÃO NOTÍCIA NUNO FERNANDES'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-6653911361749726344</id><published>2007-09-04T05:43:00.002-07:00</published><updated>2007-09-04T07:25:21.462-07:00</updated><title type='text'>NUNO FERNANDES NO CIRQUE DU SOLEIL</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_PXNSLtA2KL0/Rt1qwHjuz8I/AAAAAAAAAAo/-kI9StMJomI/s1600-h/cirque_logo_gold.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5106354927403192258" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_PXNSLtA2KL0/Rt1qwHjuz8I/AAAAAAAAAAo/-kI9StMJomI/s320/cirque_logo_gold.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;Pois é aí está mais uma proeza para o Tumbling Nacional!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;Nuno Fernandes ginasta do LGC e da Selecção Nacional, está em Montreal Canadá a fazer uma formação para um novo espectáculo do Cirque du Soleil, todos os colegas e amigos do Nuno, esperam que tenhoa muito sucesso e seja o 1º português a integrar um espectáculo desta tão conceituada companhia.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;Força aí Nuno!!!!!!!!!!!!!!!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-6653911361749726344?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/6653911361749726344/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=6653911361749726344' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6653911361749726344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/6653911361749726344'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/09/nuno-fernandes-no-cirque-du-soleil.html' title='NUNO FERNANDES NO CIRQUE DU SOLEIL'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_PXNSLtA2KL0/Rt1qwHjuz8I/AAAAAAAAAAo/-kI9StMJomI/s72-c/cirque_logo_gold.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-7986521769562794063</id><published>2007-09-04T05:43:00.001-07:00</published><updated>2007-09-04T07:36:04.271-07:00</updated><title type='text'>RECOMEÇO DOS TREINOS</title><content type='html'>&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;Pois é mais um ano!!!!!!!!!!!!!!&lt;br /&gt;Cá estamos novamente para mais um ano cheio de sucessos.&lt;br /&gt;Os treinos iniciaram-se esta 2ª Feira dia 3 de Setembro.&lt;br /&gt;Vamos lá pessoal é hora de começar a treinar!!!!!!!!!!!!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-7986521769562794063?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/7986521769562794063/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=7986521769562794063' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7986521769562794063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/7986521769562794063'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/09/recomeo-dos-treinos.html' title='RECOMEÇO DOS TREINOS'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6212412973769741321.post-2291555785055112881</id><published>2007-09-04T05:43:00.000-07:00</published><updated>2007-09-04T06:57:04.876-07:00</updated><title type='text'>ANA CONDE 4ª CLASSIFICADA TAÇA DO MUNDO POLÓNIA</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_PXNSLtA2KL0/Rt1j_Hjuz5I/AAAAAAAAAAQ/rkNkhAN3umA/s1600-h/JG5Z2346.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5106347488519835538" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_PXNSLtA2KL0/Rt1j_Hjuz5I/AAAAAAAAAAQ/rkNkhAN3umA/s320/JG5Z2346.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;strong&gt;Grande Ana Conde!!!!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;Este fim de semana realizou-se mais uma etapa da Taça do Mundo de Trampolins e Tumbling.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;A nossa ginasta Ana Conde depois de totalmente recuperada da lesão no pé, voltou as grandes exibições, repetindo a proeza alcançada na Taça do Mundo dos Estados Unidos, alcançou um brilhante 4º Lugar.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:trebuchet ms;color:#000066;"&gt;Parabéns Anitz!!!!!!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6212412973769741321-2291555785055112881?l=tumblinglgc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tumblinglgc.blogspot.com/feeds/2291555785055112881/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6212412973769741321&amp;postID=2291555785055112881' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2291555785055112881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6212412973769741321/posts/default/2291555785055112881'/><link rel='alternate' type='text/html' href='http://tumblinglgc.blogspot.com/2007/09/ana-conde-4-classificada-taa-do-mundo.html' title='ANA CONDE 4ª CLASSIFICADA TAÇA DO MUNDO POLÓNIA'/><author><name>Tumbling LGC</name><uri>http://www.blogger.com/profile/15785906349954289455</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_PXNSLtA2KL0/Rt1j_Hjuz5I/AAAAAAAAAAQ/rkNkhAN3umA/s72-c/JG5Z2346.jpg' height='72' width='72'/><thr:total>2</thr:total></entry></feed>
